Peyia Cyprus

Dogs: downward facing and sloppy

Lynn - 30/09/2010

Vanessa did a great yoga session with me on Wed am. She is so gentle, funny and supple: I can never decide whether to be jealous of her or to laugh at her jokes.

Anyway, she has shown me a short programme of stretches to help my overall mobility and to strengthen my (too old) spine.

Tonight, as the sun is setting, I've tried to carry out the moves, poolside while watching the skies and the colours. That was doable - but my problem occurred when Jake wanted to snog, Alfie lay down next to me, Charlie wanted a cuddle and Molly showed me how to do a downward facing dog, properly.

I had to laugh - and give up and have a huge cool GnT!

Have a look at Vanessa on www.vanessayoga.com. You'll see what I mean !
*She;s available for private sessions for holidaymakers too!